Stay ahead of your wellness goals by downloading the Sydney Health mobile app and visiting My Health Dashboard—a personalized total health portal for Anthem members. With the My Health Dashboard, you’ll be able to:
- Set your goals. From sleeping better to getting more exercise, you can map out your own personal wellness goals just by answering ten questions about your health.
- Become a healthy living expert! Find videos and online articles with tips on healthy living, including nutritionist approved recipes and meal plans.
- Track your nutrition. Scan food and labels with your smartphone camera or use voice commands for quick food logging.
- Keep moving. Stay motivated with support throughout your journey that includes rewards, profile badges, and points to help you stay on track. You can even sync your wearable fitness device to the app for easy activity tracking.
Members can access the My Health Dashboard via the Sydney Health app or on the Anthem member website.