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Employee Assistance Program

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The Employee Assistance Program (EAP) offers confidential counseling and referral services to help you deal with daily challenges. You and any family member living with you can access eight free counseling sessions per issue, per year. You don’t need to be enrolled in a Seagate medical plan to use the EAP. The EAP is administered by and accessed through Anthem.

Get Help Now

For help 24/7, call the EAP at 877-657-6060 or visit the Anthem EAP website.

EAP counselors can help with a variety of issues, including:

  • Depression
  • Anxiety
  • Relationships
  • Financial stress
  • Substance abuse
  • Referrals to child, senior and pet care providers
  • Access to discounted legal services and a free 30-minute consultation with an attorney
  • Access to financial planning professionals

To visit an EAP counselor, call 877-657-6060 or visit the Anthem EAP website.

Connect with a Counselor through Talkspace

You can also find a mental health professional to connect with quickly through Talkspace. Talkspace is a service that provides confidential counseling by text, audio, or video—whatever feels right for you. Talkspace is included in your Seagate EAP benefit of eight free sessions per issue per calendar year. Learn more about Talkspace.

Anthem EAP Work/Life Resources

Find resources including videos, tools, articles, and forms to help you with parenting, budgeting, education, adoption, legal issues, health and wellness, tobacco cessation and more on the Anthem EAP website.

If You Need Additional Support

If you need support beyond what the EAP can provide, look to your medical benefits. You can access ongoing support from Anthem’s mental health specialists.

Cost: You pay the full cost visit until you meet the medical plan annual deductible. Then, you pay 10% or 20% of the cost (depending on your medical plan) until you reach the out-of-pocket maximum.

Related Content
Getting Married
Taking Care of My Parents
Taking Leave from Work
Discount Offerings
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Questions

HR Central

877-844-3333

Anthem

Employee Assistance Program
877-657-6060
Website

Benz Main Menu

  • Enrolling
    • Benefits Overview
    • Benefits Eligibility
    • New to Seagate
    • Making Changes To Your Coverage
  • Health
    • Medical
    • Health Savings Account
    • Dental
    • Vision
    • Telemedicine
    • Support for Diabetes and Weight Loss
  • EAP and Healthy Journeys
    • Employee Assistance Program
    • Virtual Therapy
    • Active & Fit Direct
    • Anthem Wellness Resources
  • Financial
    • 401(k) Plan
    • Financial Wellness Email Series
    • Life and Accident Insurance
    • Sick and Disability Pay
    • Flexible Spending Accounts
    • Long Term Care Insurance
    • Employee Stock Purchase Plan
    • SoFi Loans and Refinancing
  • Lifestyle
    • Retirement Readiness
    • Time Off
    • Taking Leave from Work
    • Discount Offerings
    • Family Support
      • Getting Married
      • New Parent Resources
      • Education Assistance
      • Taking Care of My Parents
    • Commuter Benefits
    • Legal Plan
    • Adoption Assistance
  • Resources
    • Who to Contact
    • Mobile Apps
    • Documents
    • 2025 Benefit Changes

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